Face Your Problems

Face your problems as they arise. – As difficult as it is to fathom, every challenge, heartbreak or failure has the potential of enhancing your knowledge and ability. Using the skills you’ve learned on your mat, ground yourself, connect with your breath and your centre line. Then deal with the issue at hand. When you use your precious energy to address whatever is in front of you, you increase your capacity. All of life’s experiences impact us and mold us into the person we are at any given moment. It’s your choice exactly what the impact is. The more present and in connection with yourself you can remain, the greater the potential the impact will be positive.

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