Look inside for the source of happiness. – No one on the planet can make you happy if you’re disconnected from the light, the life and the joy that is innately yours. Life can cloud all of the happiness that’s inside of you, waiting to be remembered. The practice of yoga can help you find your way back home to yourself and to that internal bliss and joy. When you’re happy within yourself, it is so much easier to be in healthy relationship with other people.